The body needs six important elements: water pregnant - Protein - Fat - Carbohydrates - Minerals - Vitamins. All these elements, I found a lot of movement, as well as a variety of foods that we eat every day, and spend the growth of cells. It does not interfere with the growth of the fetus, and, instead, a diet and carriers to time, and only interrupted by the body.
Milk: Milk is an important source of calcium, riboflavin, protein and energy, as well as vitamin D, which is found in other foods much more common.